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The Anxiety Therapist

Break Free from Anxiety – For Good

Here at The Anxiety Therapist, we specialise in uncovering and healing the unique patterns at the root of your anxiety. Unlike traditional approaches that focus solely on symptom management, our therapy and coaching are designed to help you move beyond coping, towards genuine, lasting freedom. With tailored online sessions available worldwide, we work with you to truly understand and resolve your underlying anxiety triggers.

Therapist and client in an online anxiety therapy session

Trusted by Individuals Worldwide Seeking Lasting Relief from Anxiety

Experience a transformative approach that goes beyond symptom management. At Anxiety Therapist, we identify and heal the root causes of your anxiety, offering lasting freedom rather than temporary relief. All sessions are delivered online, accessible worldwide from our UK base.

Specialist Anxiety Therapy & Coaching Services

Anxiety Mapping

We work together to map your unique anxiety pattern, i.e. how it unfolds in your body, heart and mind. The more detail and specificity we can bring to your unique anxiety map, the more relief it brings because it allows you to understand what's going on in your body. The next stage focuses on the Why!

Root Cause Identification

Root Cause Identification is the process of discovering the underlying subconscious cause of anxiety by tuning into the body and working somatically. By feeling into the body’s sensations and emotions, we can uncover the original unresolved experiences that are still driving present-day stress and anxiety.

Root Cause Healing

Root Cause Healing gently resolves the subconscious threat that keeps the nervous system on high alert. As the body releases the stored emotion and no longer perceives danger, the whole system naturally relaxes into a state of calm and safety.

The Anxiety Therapist Services

Here at The Anxiety Therapist, we offer specialist anxiety coaching and therapy designed to help you move beyond simply managing symptoms. Our approach focuses on mapping your unique anxiety patterns and working with you to heal the root cause, rather than just teaching coping mechanisms. Sessions are conducted online and are available to clients worldwide, making expert support accessible wherever you are. Our services are tailored for those who want lasting freedom from anxiety, not just temporary relief. Experience a deeper transformation with therapy that addresses your individual needs and empowers you to reclaim your life from anxiety.

Free Discovery Session

This free initial session is ideal for individuals who want to understand if this unique and effective anxiety therapy is suitable for them. It's an opportunity for us to get to know each other and see if we are a good fit for working together, and whether the 12 week program is right for you.

Free - 30 minute session

What's included:

  • Comprehensive anxiety assessment
  • Personalised anxiety pattern mapping
  • Initial exploration
  • Tailored recommendations for next steps

Anxiety Healing Programme

Best for those ready to move beyond symptom management and address anxiety at its root. This structured programme is designed to guide you step-by-step through deep healing, with ongoing support and tools for lasting change. Suitable for most anxiety types.

£1200 - 12 week programme

Programme features:

  • Twelve one-to-one online sessions
  • Tailored interventions for lasting change
  • In-depth anxiety mapping and healing
  • Root cause identification and healing
  • WhatsApp support between sessions

Continued Anxiety Support

We all heal and grow at different rates, so some people may not be fulluy free from their anxiety after completing the 12 week programme. This plan offers the same high-level support and deep-dive sessions tailored to resolving complex or long-standing anxiety issues.

£400 - 4 week package

What's included:

  • Four one-to-one online sessions
  • Tailored interventions for lasting change
  • Continued deepening and healing
  • Ongoing guidance and support
  • WhatsApp support between sessions
Anxiety Therapist providing specialist coaching and therapy online

Specialist Anxiety Therapist

Here at The Anxiety Therapist, we offer a unique approach to overcoming anxiety that goes far beyond traditional symptom management. Our specialist coaching and therapy services are designed to map your individual anxiety patterns and address the root causes, enabling lasting change. Based in the UK and available online worldwide, we help clients move from merely coping with anxiety to achieving genuine freedom and long-term well-being. Our tailored sessions focus on deep healing rather than temporary relief, empowering you to reclaim your life from anxiety.

Get in Touch with The Anxiety Therapist

Ready to move beyond managing anxiety symptoms and start your journey towards genuine freedom? Our specialist anxiety coaching and therapy is designed to uncover and heal the root causes of your anxiety. Reach out today to discuss how we can help, wherever you are in the world.